The schedule will change next week some and in September but then it will basically remain the same month by month. However, if we need to change the schedule for any reason, we will let you know here and on Facebook. You're also invited to join our mailing list! When we post a new weekly schedule or have to make any changes, we will email it to you. You can easily sign up HERE.
Most classes are bilingual; however, some may only be in English or in Spanish. We ask you though to come to class with an open mind and without expectations.
When we follow a yoga path, we follow a designated practice that clears pathways for experiential knowledge of this universal truth. The networks, methods, and practices are numerous and at times appear to be in conflict with one another. Within the confusing framework of learning, consider that there are as many methods as there are masters and teachers. Be respectful to all those who have gone before and to those who are emerging as the future light bearers of Yoga. For our own light of remembrance, it is important not to condemn, ridicule or vehemently oppose any system. We all gravitate towards that which seems more in harmony and keeping with our inner nature. Those balances on the outer rims of independence and individualism would surely be excluded if there was only one way, one method, one teacher, one pathway to Self and universal awareness.
If you feel that you would prefer a different class time than the ones currently offered, then please let us know! We will try to accommodate as many work schedules as we can. For example, if 6:30 pm works better for you than 6:00 pm, please let us know by sending us a Facebook message, email or even a WhatsApp message. We would love to hear from you.
If you're new to yoga, take a look at this 20-minute Ashtanga Yoga Fundamentals class by an amazing teacher, Laruga Glaser. Most all Vinyasa classes will draw inspiration from the Ashtanga Yoga sequence. It's a wonderful preparation video for those new to yoga, or even for those experienced :)
Namaste Lovely Yogis ~ Ashley
El amor es la esencia de nuestra vida. He escrito este blog con amor, y te lo ofrezco, querido lector, con la esperanza de que las sugerencias que se ofrecen aquí se conviertan en una parte vital de su autocuración y bienestar continuo.