Guided MeditationRelease tension in your body and mind Yoga Schedule in Santa Monica Yoga in San Blas Our YogaWasi Family Accept Kindness Accept kindness into your life. Allow others to compliment you, to help you and be there for you. You are worthy of receiving goodness in your life, too, so be kind to yourself and receive when others offer you what you need. Accept What IsYogaWasi has new classes in San Blas! Classes begin Tuesday, May 22 at 7:00 AM. Please arrive 15 minutes early for class, as always. Mats, blocks, etc are provided, simply bring yourself and some comfortable clothing! We can't wait to see you at the new San Blas location, hosted at Inhala Hostel.  Santa Monica Schedule These Yogis are so WonderfulPromotions  
Claire shares a little about her upcoming arm balance workshop - This Saturday!Hi fellow yogis, I am excited to be with you again this Saturday for another addition to our arm balance journey. This Saturday, May 12th, from 2-4 PM, we will be focusing on the transitions and where our power comes from. Is it our core? Is it our arms? Come to YogaWasi on Saturday to discover just which muscles we need to focus our energy on in order to fly and float. In this workshop, we will be moving slowly and consciously as we strengthen and deepen our practice. I can't wait to see you there! Feel free to reserve your spot on our Facebook event page. CLAIRE SAYS YOU CAN PRACTICE ANYWHEREIf you're unable to view this video, please visit the blog page.  BE INSPIREDIf you're unable to view this video, please visit the blog page. New Promotions & Discounts  Any student of YogaWasi that either is Cusqueño or a resident of Peru with a DNI Card, is eligible to purchase a single class for 15 soles instead of 30 soles! Enter the upcoming winter season, happy, fit and healthy.
Guided Meditation VideoSometimes this video doesn't show up in the email version. Please view our blog on our website to see the video, or check out our Facebook page. The Schedule Arm Balance Workshop this Saturday YogaWasi Students are AmazingYogaWasi has a new San Blas Practice Space within Inhala Hostel Inhala Hostel offers a community hostel experience, perfect for those looking to relax in a tranquil space and make new friends while exploring Cusco. Over the past couple of months, Alison Wonderland, the owner of Inhala Hostel, and I (Ashley) have been talking about how lovely it would be to provide yoga to tourists, expats and locals that also happen to be near the city center. Alison has a lovely little space available in her hostel and so after some preparation, we are finally ready to present our cozy space to the public. Inhala will host three yoga classes offered by YogaWasi starting MAY 22. We hope to see you there for any of our classes . Tell your friends or come by and say hi :)  Our Beautiful Shared SpaceDirections to Inhala Hostel About Inhala Hostel Inhala Hostel offers a community hostel experience, perfect for those looking to relax in a tranquil space and make new friends while exploring Cusco. Over the past couple of months, Alison Wonderland, the owner of Inhala Hostel, and I (Ashley) have been talking about how lovely it would be to provide yoga to tourists, expats and locals that also happen to be near the city center. Alison has a lovely little space available in her hostel and so after some preparation, we are finally ready to present our cozy space to the public. Inhala will host three yoga classes offered by YogaWasi starting MAY 22. We hope to see you there for any of our classes . Tell your friends or come by and say hi :) Schedule for Inhala Hostel Classes Our Beautiful Shared SpaceDirections to Inhala Hostel CLICK PHOTO TO ENLARGE IT  Born: Bad Honnef, Germany
Birthday: November 2nd Languages: German, English, Spanish Hola, my name is Luca. There is something that I realized while in my first yoga class ever about two years ago here in Cusco, Peru... and it is something I have always kept in my mind: That we don't have to believe in our thoughts. Our thoughts can be a great tool, but most of the time they only create problems and fears inside of our head, which are not real. So, what I learned is that we can watch our thoughts like clouds in the sky, which are simply passing by... That we have the capability of being aware of our thoughts, but that we also have the strength to choose whether or not to believe or judge those thoughts. I learned that we need to just watch those thoughts and have faith and trust that things are as they should be and that everything will be fine and will work out for our highest good. These words rang true to me from the very beginning and so I have tried to remember them as often as I can. Reminding myself to have trust and patience helps me in all situations - situations that could typically bring fear or sadness when the outcome or future seems unclear. It's this treasure that I hope to share with you in our classes. After my first class and the inevitable benefits that followed from taking that moment to honor myself, my body and my thoughts, I had a strong desire to know more about Yoga and to lead a more spiritual way of life. After taking part in many different Yoga classes in Peru and Germany, I decided to enroll in a 200-hour Yoga Teacher Training back in Germany. After my training, I immediately came back to Peru where my heart seems to be calling me, and I am now offering Yoga classes here at YogaWasi - group and private classes founded within Hatha Yoga. I am willing to learn more and to gain more experience every day and I am grateful to you all for the opportunity. A friend of mine and fellow Yoga teacher once told me that Yoga always comes to you when you need it. I myself have had this experience. Before I took my first Yoga class in Peru, I had not been in touch with Yoga a lot. But yoga and its benefits came to me during a time when I really needed it and it continues to do so, even now. Now, I practice Yoga daily and every time I do, I become more aware of the benefits that Yoga brings to me - on an emotional and spiritual level, as well as on a physical one. With every practice I can feel how my mind and my heart opens just a little bit more and how I get a little bit further down my path. I know that there still is a long way in front of me, like for any of us, but I am willing to follow it with all the enthusiasm, all the energy, patience and trust I can. On a slightly less yoga based exchange, what I'd like to share about myself is that I love dancing, music, theatre and writing stories. I am studying psychology in Germany, but I try to come to Peru as often as possible. Maybe it will be possible to stay here one day, which is where I believe I am supposed to be right now. My dream; however, is to share the benefits of yoga wherever I am. I want to create a space where people can come together with positive energy and share their experiences of yoga with each other, in a sacred space. I am looking forward to seeing you soon and I am so grateful for the opportunity to walk this yogic path together with you! QUALIFICATIONS & CERTIFICATIONS
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Author's MessageEl amor es la esencia de nuestra vida. He escrito este blog con amor, y te lo ofrezco, querido lector, con la esperanza de que las sugerencias que se ofrecen aquí se conviertan en una parte vital de su autocuración y bienestar continuo. Categories
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