Blog y Noticias de YogaWasi

Horario / Promociones / Talleres

13/11/2017

Abrace la atención plena
Ve despacio y respira profundo para ayudar a calmar la mente. Algunas veces, tomarse 10 segundos de su día para cerrar los ojos, respirar y ser consciente es lo único que ayudará a enfocar su atención. Practique la atención plena en cualquier lugar: en su escritorio, en el sofá, en una sala de espera, incluso en un atasco de tráfico.

Embrace Mindfulness
Go slow and breathe deep to help settle the mind. Sometimes taking 10 seconds out of your day to close your eyes, breathe and be mindful is the one thing that will help focus your awareness. Practice mindfulness anywhere: at your desk, on the sofa, in a waiting room, even in a traffic jam.

HORARIO

Thanksgiving Party / Workshop

Reserve your spot in advance and save 10 soles!

Reserve Your Spot

En YogaWasi
Queremos Mucho a Nuestros Estudiantes

Nueva promoción disponible hasta 30 de Noviembre

Esta oferta está disponible también para los estudiantes que se hayan registrado a este blog, seas nuevo a YogaWasi o no. YAY!

This offer is also available for students who have signed up for this blog, whether new to YogaWasi or not! YAY!

Reclama la oferta secreta!

Más Talleres Proxima Mes!

Meet our Newest Teacher - Juliette

Born - Telluride, CO, USA
Birthday - September 16th, 1992
Languages - English (native), Spanish (intermediate)
Hola amigos!
My name is Juliette and I am new yoga teacher here in Cusco, exploring the sacred experience of sharing this ancient practice with fellow yogis on the path. I have found a passion for connecting with people in the deep authentic space that a yoga practice helps to cultivate. I take each class as an opportunity to deepen my own practice and learn from the unique flow of each of my students! I feel deeply connected to the idea of ayni (a quechua word that represents a sense of reciprocity), honoring that we are all students and all teachers on this path, helping each other to shine light on our shadows and find union with our true Self.

I began practicing in 2014 having just finished college and working in my first job at a non-profit in Chapel Hill, NC. Looking to relieve some stress and strengthen my body, I turned to yoga. Little did I know this practice would completely transform my life from the inside out. I found my way to the Sivananda Ashram and Yoga Retreat Center in the Bahamas and served as a Karma Yogi for three months. Participating in the daily meditations, asana classes, workshops, and satsangs (spiritually oriented communal gatherings) allowed me to develop a strong connection to the ancient roots of these teachings. I was able to experience the infinite potential for growth that a consistent yoga practice can offer someone on their journey through life. I decided that this was a tool I want to have under my belt and made the decision to attend a yoga teacher training.

I completed my 200 hour training through the SchoolYoga Institute on Lake Atitlan, Guatemala at the Mystical Yoga Farm. This magical yet challenging experience provided me with the tools and knowledge to go deeper into my personal practice and tap into my innate capacity for connection with all of existence. After spending some time to integrate all I had learned and experienced during my training and the years of practice beforehand, I finally felt ready to open myself up as a channel for the teachings.

I spent two months teaching at a boutique surf hotel in Costa Rica, and feeling called back to the beautiful country of Peru, I eventually found myself living in Cusco and in a place to continue cultivating my practicing and connecting with others looking to deepen their embodied experience in this life.

I enjoy teaching vinyasa based classes with an emphasis on our connection to the breath, our awareness of the body, and our focus in the mind. I aim to guide students into a deep space where they feel open, safe, and supported in order to truly let go and experience a state of yoga or union with the divine (whatever that means to you)! Join me on this journey towards a greater sense of freedom in the body, peace of the mind, and connection to the spirit within.
~ Lokah samastah sukhino bhavantu ~

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all.
Con amor!
Juliette
Qualifications & Certifications:

BS in Psychobiology, UCLA (2014)
200 Hour Yoga Teacher Training, School Yoga Institute, Guatemala (2017)

Comments

AcroYoga & Thai Massage Mañana!

10/11/2017

Comments

Acroyoga es una práctica que combina aspectos de yoga y masaje tailandés. Generalmente se practica dentro de un marco de prácticas solares y lunares. La práctica lunar enfatiza el aspecto a terapéutico mientras que la práctica solar despliega el lado acrobático. En este taller aprenderemos cómo incorporar a otras personas en nuestra práctica de yoga asana mientras encontramos un punto de encuentro y balance entre los practicantes. No se necesita pareja para asistir.

Sábado, 11 de Noviembre
12 PM - 2 PM
Precio = 50 soles
Si se registra antes = 40 soles

¡Descuento de 10 soles si se registra ahorita!

REGISTRA

ACROYOGA CON DANHEL

Danhel & AcroYoga / Thai Massage
(VIDEO)

Nueva promoción disponible hasta 30 de Noviembre

Reclama la oferta secreta!

Comments

Taller de AcroYoga & Thai Massage / Horario / Oferta

5/11/2017

Comments

Horario -> Nov 6-12

TALLERES ESTA SEMANA

Acroyoga is a practice that combines aspects of Yoga, Thai massage and acrobatics. It is generally practiced within the framework of lunar and solar practices. Lunar emphasizes the therapeutic aspect for the flyer while solar brings in a more active expression. In this workshop we will learn how to incorporate and work with others in asana practice while finding a sense of balance and unity between the partners involved. No experience or partner necessary!

Takeaways:
- Learn a fun and engaging partner yoga sequence
- Explore the basics of acro yoga (basing, flying, spotting)
- Understand and apply therapeutic acro yoga and thai yoga massage techniques
- Connect with some awesome humans

COME PLAY!

OFERTA!

¡Vea la siguiente oferta y recoja su pase de lealtad hoy! Hágalo sellar cada vez que compre un pase de un mes! Dedíquese a mejorar su vida: emocional, espiritual, física y mental a través del yoga y la meditación. Si vienes a la clase con 9 sellos, ¡recibirás tu 10mo mes gratis!

Check out the following offer and come pick up your loyalty pass today! Get it stamped every time you buy a month pass! Dedicate yourself to improving your life,: emotionally, spiritually, physically and mentally via yoga and meditation. If you come to yoga with 9 month stamps, and you will receive your 10th month for free!