Birthday: December 21st
Languages: Dutch, French, English, Spanish
Sofie started practicing YOGA in Nashville, TN. In 2013, she obtained her Ashtanga Teacher Training certificate (200h). She started teaching in Brussels, London, Mexico City.
After an injury, Sofie signed up for pregnancy YOGA (pre + postnatal classes). This new way of moving and working with the feminine body opened her view. She now teaches primarily easy going, flow YOGA classes.
Her practice is gentle, restorative, strong. She believes in surrendering to this bigger entity, the Universe, with love.
Sofie teaches meditation, EFT and inner child work. She continues her journey within by studying ancient healing techniques, writing and art.
As a yogi, she believes in the wisdom of the body, mind and soul. As a writer, she continuously explores the seen, felt and thought, truth.
Sofie taught in Belgium, London, Mexico City (mostly private + group classes). She set up several YOGA events such as YOGA at the Fashion Museum, YOGA at the Japanese Garden and YOGA for charity (11.11.11, Belgium). Furthermore, she taught two YOGA teacher trainings (2016 + 2017, Belgium).
Next to her job as a teacher, she writes, paints and pictures her future perfect.
QUALIFICATIONS & CERTIFICATIONS
El amor es la esencia de nuestra vida. He escrito este blog con amor, y te lo ofrezco, querido lector, con la esperanza de que las sugerencias que se ofrecen aquí se conviertan en una parte vital de su autocuración y bienestar continuo.