Leaner Unburden yourself and live leaner by letting go of things you don’t need. These could be physical things, like clothing you don’t wear anymore or clutter that complicates your space. Or, practice eliminating unnecessary worry or guilt you carry through your life. If you can release your hold on things that bog you down, you’ll feel leaner, lighter and more in control. El HorarioEn YogaWasi |
Trae a 3 amigos a YogaWasi y obtendrás 1 clase gratis de yoga! Tus amigos obtendrán 50% de descuento de una clase! Una vez que traigas a esos 3 amigos, recibirás un cupón que será válido para tomar 1 clase, hasta 90 días después de que lo actives! Gracias por compartir amor! | Introduce YogaWasi to 3 friends and you will receive 1 free yoga class! Friends get 50% off a single class! Once you have brought 3 friends to YogaWasi, you will receive a 1 class pass which is valid for 90 days. Thank you for sharing the love! |
Sé veraz
La honestidad es de hecho la mejor política, así que practica vivir en la verdad. Si siempre eres sincero, la gente confiará más en ti y será más abierta a ser sincera contigo también. Ser honesto contigo mismo y con los demás te permitirá sentirte bien y vivir tu vida mejor. |
Be Truthful
Honesty is indeed the best policy, so practice living in the truth. If you’re consistently truthful, people will trust you more and be more open to being truthful with you, too. Being honest with yourself and with others will allow you to feel good about yourself and live your best life. |
El Horario
Última Dias de Promociones
Solo tenemos uno semana más antes de año nuevo, y eso significa solo uno semana más para inscribirse para comenzar el nuevo año: la calma, la salud y la felicidad a través de una práctica de yoga fuerte y hermosa.
Si está interesado en nuestra promoción 2X1, que le permite compartir un pase de 1, 3 o 6 meses con alguien, no dude en brindarnos su información en los comentarios o por correo electrónico y ¡encontraremos un socio para usted! Necesitamos saber qué tipo de pase quieres, tu nombre y número :) O si no, ven al estudio 15 minutos antes de una clase programada y deja tu mitad de un pase con nosotros. Encontraremos una pareja para compartir el otro 50%. 1 mes = 150 soles 3 meses = 375 soles 6 meses = 700 soles |
We only have one more week before the new year and that means only one more week to sign up to start the new year out right: calm, healthy and happy via a strong and beautiful yoga practice.
If you are interested in our 2x1 promotion, which will let you share a 1, 3, or 6 month pass with someone and therefore split the cost, then feel free to provide your information here and we will find a partner for you! We just need to know what kind of pass you'd like and your name and phone number. Either leave that information here in the comments section or send us an email :) Or, come to the studio 15 minutes before a scheduled class and leave your portion of a pass. We will find a partner to share it with you. 1 Month = 150 soles 3 Months = 375 soles 6 Months = 700 soles |
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
Feliz Navidad!
Encuentre lo positivo
Algunos días es difícil mantenerse positivo, así que adquiere el hábito de buscar algo positivo en el mundo. Expresa gratitud por lo que tienes. Enfócate en las cosas buenas que surgen de situaciones desafiantes. Escribe las cosas buenas que te suceden cada día. Enfócate en lo que puedes hacer, es mucho más de lo crees, en lugar de lo que no puedes hacer. Incluso pequeños actos de optimismo pueden cambiar tu día. |
Find the Positive
Some days it’s hard to stay positive, so get in the habit of seeking positive in the world. Express gratitude for what you have. Focus on the good things that come out of challenging situations. Write down good things that happen to you each day. Focus on what you can do, it’s a lot more than you give yourself credit for, instead of what you can not. Even small acts of optimism can turn a day around. |
Horario
2X1 Promoción - Solo tenemos 1 semana más
Solo tenemos uno semana más antes de año nuevo, y eso significa solo uno semana más para inscribirse para comenzar el nuevo año: la calma, la salud y la felicidad a través de una práctica de yoga fuerte y hermosa.
Si está interesado en nuestra promoción 2X1, que le permite compartir un pase de 1, 3 o 6 meses con alguien, no dude en brindarnos su información en los comentarios o por correo electrónico y ¡encontraremos un socio para usted! Necesitamos saber qué tipo de pase quieres y tu nombre y número :) |
We only have one more week before the new year and that means only one more week to sign up to start the new year out right: calm, healthy and happy via a strong and beautiful yoga practice.
If you are interested in our 2x1 promotion, which will let you share a 1, 3, or 6 month pass with someone and therefore split the cost, then feel free to provide your information here and we will find a partner for you! We just need to know what kind of pass you'd like and your name and phone number. Either leave that information here in the comments section or send us an email :) |
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
Solo tenemos dos semanas mas antes de año nuevo, y eso significa solo dos semanas más para inscribirse para comenzar el nuevo año: la calma, la salud y la felicidad a través de una práctica de yoga fuerte y hermosa. Si está interesado en nuestra promoción 2X1, que le permite compartir un pase de 1, 3 o 6 meses con alguien, no dude en brindarnos su información en los comentarios o por correo electrónico y ¡encontraremos un socio para usted! Necesitamos saber qué tipo de pase quieres y tu nombre y número :) | We only have two more weeks before the new year and that means only two more weeks to sign up to start the new year out right: calm, healthy and happy via a strong and beautiful yoga practice. If you are interested in our 2x1 promotion, which will let you share a 1, 3, or 6 month pass with someone and therefore split the cost, then feel free to provide your information here and we will find a partner for you! We just need to know what kind of pass you'd like and your name and phone number. Either leave that information here in the comments section or send us an email :) |
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
Próximos Talleres / Upcoming Workshops
Acompáñanos en nuestro segundo taller de Sanación Terapéutica de Chakras mediante Yin Yoga y los sonidos sanadores del Didgeridoo! Yin Yoga ayuda a la relajación muscular donde las poses se mantienen por un periodo más largo que lo usual. Este taller guiará al participante por entre los diferentes chakras para desprender, sanar y descongestionar. El Didgeridoo es un hermoso complemento para una profunda relajación mientras se mantiene una pose de Yin Yoga. Sus sonidos restaurativos pueden curar tu corazón y tu alma. La parte de Yin Yoga de este taller será dirigida por Karen Love, quien practica el Yoga con más de 05 años e experiencia. El Didgeridoo lo toca Oscar Silva, un muy talentoso músico cusqueño. Te invitamos a que te des la increíble oportunidad de activar y recargar tus chakras y a ti mismo. Este Taller normalmente tiene los espacios llenos por lo que te sugerimos que reserves tu lugar con anticipación, si es posible aquí y en YogaWasi donde podrás reservarlo por adelantado. Fecha: Sábado, Noviembre 4 Hora: 12pm - 2 pm Precio: 70 soles Snacks al final de la clase! (Se aceptan donaciones | Join us for our second workshop of therapeutic chakra healing via Yin Yoga and the healing sounds of the didgeridoo! Yin Yoga is a deep facial muscle release where the poses are held with ease for a longer period of time. This class will lead the practitioner through the different chakras, releasing, healing and clearing. The didgeridoo is a beautiful complement to relaxing deeper and with ease into a pose. It's restorative sounds result in healing deep within your heart and soul. The Yin Yoga portion of this workshop is taught by Karen Love, a practitioner of yoga with over 5 years teaching experience. The Didgeridoo is played by Oscar Silva. A very talented musician from Cusco, Peru. Give to yourself this incredible opportunity to activate and recharge you and your chakras. This workshop is typically booked full. Please reserve your space as soon as possible here on this event page and by coming by the YogaWasi studio and making a deposit for your spot. Recharge and Reawaken You! Date = Saturday, November 4th Time = 12-2 Price = S./70 Snacks afterward! (Donation appreciated) |
Revolución ¿Quieres hacer un cambio? Ya sea un cambio grande o uno pequeño, comprométase a crear su propia revolución. Cambie su forma de pensar sobre el mundo. Hágase activo en una causa que signifique algo para usted, un amigo o un miembro de su familia. Comience una transformación en la forma en que vive su vida. Incluso pequeñas revoluciones en su vida son significativas. | Revolution Want to make a change? Whether it’s a large change or a small one, commit to creating your own revolution. Change the way you think about the world. Become active in a cause that means something to you, a friend, or a family member. Begin a transformation in the way you live your life. Even small revolutions in your life are meaningful. |
Horario
Próximos Talleres / Upcoming Workshops
Acompáñanos en nuestro segundo taller de Sanación Terapéutica de Chakras mediante Yin Yoga y los sonidos sanadores del Didgeridoo! Yin Yoga ayuda a la relajación muscular donde las poses se mantienen por un periodo más largo que lo usual. Este taller guiará al participante por entre los diferentes chakras para desprender, sanar y descongestionar. El Didgeridoo es un hermoso complemento para una profunda relajación mientras se mantiene una pose de Yin Yoga. Sus sonidos restaurativos pueden curar tu corazón y tu alma. La parte de Yin Yoga de este taller será dirigida por Karen Love, quien practica el Yoga con más de 05 años e experiencia. El Didgeridoo lo toca Oscar Silva, un muy talentoso músico cusqueño. Te invitamos a que te des la increíble oportunidad de activar y recargar tus chakras y a ti mismo. Este Taller normalmente tiene los espacios llenos por lo que te sugerimos que reserves tu lugar con anticipación, si es posible aquí y en YogaWasi donde podrás reservarlo por adelantado. Fecha: Sábado, Noviembre 4 Hora: 12pm - 2 pm Precio: 70 soles Snacks al final de la clase! (Se aceptan donaciones) | Join us for our second workshop of therapeutic chakra healing via Yin Yoga and the healing sounds of the didgeridoo! Yin Yoga is a deep facial muscle release where the poses are held with ease for a longer period of time. This class will lead the practitioner through the different chakras, releasing, healing and clearing. The didgeridoo is a beautiful complement to relaxing deeper and with ease into a pose. It's restorative sounds result in healing deep within your heart and soul. The Yin Yoga portion of this workshop is taught by Karen Love, a practitioner of yoga with over 5 years teaching experience. The Didgeridoo is played by Oscar Silva. A very talented musician from Cusco, Peru. Give to yourself this incredible opportunity to activate and recharge you and your chakras. This workshop is typically booked full. Please reserve your space as soon as possible here on this event page and by coming by the YogaWasi studio and making a deposit for your spot. Recharge and Reawaken You! Date = Saturday, November 4th Time = 12-2 Price = S./70 Snacks afterward! (Donation appreciated) |
Promociones / Promotions
¿No sería genial empezar un nuevo año feliz, saludable y tranquilo ... con un amigo? Ahora es tu momento para aprovechar una oportunidad especial para compartir un pase con un amigo. No es necesario que vengan juntos a las clases siempre, pero con esta promoción puedes compartir el costo de un pase de un mes, 3 meses o 6 meses y ADEMÁS inspirarse mutuamente el uno al otro para continuar su práctica y su viaje de de yoga juntos. Para aprovechar esta promoción inspiradora, simplemente compra un pase de 1, 3 o 6 meses en el estudio, hasta 15 minutos antes de cualquier clase programada. Tu y tu amigo dividirán el costo y compartirán el pase. Esta promoción solo está disponible hasta el 30 de diciembre. Si deseas aprovechar esta oferta, pero no tienes un con quien compartirla, contáctanos con tu información y ¡encontraremos un compañero para ti! Envíanos un correo electrónico con tu nombre y el tipo de pase que deseas (suscripción de 1 mes, 3 meses o 6 meses con 50% de descuento!) Coordinaremos un momento para reunirnos en el estudio con tu nuevo compañero, para inscribirte y para tu nueva suscripción. | Wouldn't it be great to enter the new year happy, healthy, and calm... with a friend? Now is the time to take advantage of a special opportunity to share a pass with a friend. You don't necessarily have to come to classes together every time, but with this promotion you can share the cost of any one month, 3 month, or 6 month pass AND inspire each other to continue your yoga practice and journey together. To take advantage of this inspiring promotion, simply purchase a 1, 3, or 6 month pass in the studio 15 minutes before any scheduled class. You and your friend will split the cost and share the pass. This promotion is only available until December 30th. If you would like to take advantage of this offer, but do not have a partner to share it with, please contact us with your information and we will find a partner for you! Send us an email with your name and the type of pass you would like (1 month, 3 month or 6 month pass at 50% off!) we will arrange a time to meet in the studio with your new partner in order to sign up and for the new pass. |
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
Excursiones de yoga y visitas a la ciudad | Yoga Hikes |
YogaWasi ofrece caminatas de yoga y visitas a las agencias de viajes. Por favor, dile a tus amigos! | YogaWasi Offers Yoga Hikes & City Tours to Travel Agencies. Please tell your friends! |
Estar en el presente La mayoría de nosotros tenemos el hábito de mirar hacia abajo en el camino a lo siguiente. En cambio, concéntrate en mantenerte en el presente y disfrutar lo que cada momento tiene para ofrecer. Disfruta de un momento tranquilo con tu desayuno y escucha al mundo despertarse. Concéntrate en su asana sin anticipar lo que viene después. Tómate un momento para notar el sol detrás de las nubes o el sonido de la risa de tu compañero de trabajo. | Be Present Most of us are in the habit of looking down the road at the next thing. Instead, focus on staying present and enjoying what each moment has to offer. Enjoy a quiet moment with your breakfast and listen to the world waking up. Focus on your asana without anticipating what comes next. Take a moment to notice the sun behind the clouds or the sound of your co-worker’s laugh. |
Próximos Talleres / Upcoming Workshops
12-2 pm
50 soles
En Ingles y Español
(Plus 10 soles discount if you reserve your spot in advance).
When you give a great massage you feel more alive, aware, and joyous. The well-being of your loved ones, friends, and community can be permanently uplifted by your choice to share compassionate touch—it is literally one of the best things you can do. Thai Massage is an accessible form of assisted hatha yoga, combining meditation, yoga, and compassion. You don’t have to be an expert in order to produce outstanding results. This workshop will show you how to tap into your own innate abilities to give a sensational massage.
In this 2 hour course, you will learn how to deliver a 20-minute massage, focusing on • Assisted yoga postures
• Safe and effective massage for shoulders, back, legs, and feet.
• Loving touch
Perfect for people without any bodywork experience, this training is also invaluable as continuing education for yoga teachers and massage practitioners. The gift of compassionate touch is empowering, incredible and available to everyone ready to discover it.
About the teacher: After diving deeper into Yoga asana and the philosophical context from which it arose, Danhel began to explore the human body through the study of massage therapy and also began to scratch the surface of what it means to work with the mind after studying with Buddhist teachers from different Tibetan lineages. He has 700-hour Massage Therapy Training LMT (Arizona, USA) since 2013.
Acompáñanos en nuestro segundo taller de Sanación Terapéutica de Chakras mediante Yin Yoga y los sonidos sanadores del Didgeridoo!
Yin Yoga ayuda a la relajación muscular donde las poses se mantienen por un periodo más largo que lo usual. Este taller guiará al participante por entre los diferentes chakras para desprender, sanar y descongestionar. El Didgeridoo es un hermoso complemento para una profunda relajación mientras se mantiene una pose de Yin Yoga. Sus sonidos restaurativos pueden curar tu corazón y tu alma. La parte de Yin Yoga de este taller será dirigida por Karen Love, quien practica el Yoga con más de 05 años e experiencia. El Didgeridoo lo toca Oscar Silva, un muy talentoso músico cusqueño. Te invitamos a que te des la increíble oportunidad de activar y recargar tus chakras y a ti mismo. Este Taller normalmente tiene los espacios llenos por lo que te sugerimos que reserves tu lugar con anticipación, si es posible aquí y en YogaWasi donde podrás reservarlo por adelantado. Fecha: Sábado, Noviembre 4 Hora: 12pm - 2 pm Precio: 70 soles Snacks al final de la clase! (Se aceptan donaciones) |
Join us for our second workshop of therapeutic chakra healing via Yin Yoga and the healing sounds of the didgeridoo!
Yin Yoga is a deep facial muscle release where the poses are held with ease for a longer period of time. This class will lead the practitioner through the different chakras, releasing, healing and clearing. The didgeridoo is a beautiful complement to relaxing deeper and with ease into a pose. It's restorative sounds result in healing deep within your heart and soul. The Yin Yoga portion of this workshop is taught by Karen Love, a practitioner of yoga with over 5 years teaching experience. The Didgeridoo is played by Oscar Silva. A very talented musician from Cusco, Peru. Give to yourself this incredible opportunity to activate and recharge you and your chakras. This workshop is typically booked full. Please reserve your space as soon as possible here on this event page and by coming by the YogaWasi studio and making a deposit for your spot. Recharge and Reawaken You! Date = Saturday, November 4th Time = 12-2 Price = S./70 Snacks afterward! (Donation appreciated) |
Promociones / Promotions
¿No sería genial empezar un nuevo año feliz, saludable y tranquilo ... con un amigo? Ahora es tu momento para aprovechar una oportunidad especial para compartir un pase con un amigo. No es necesario que vengan juntos a las clases siempre, pero con esta promoción puedes compartir el costo de un pase de un mes, 3 meses o 6 meses y ADEMÁS inspirarse mutuamente el uno al otro para continuar su práctica y su viaje de de yoga juntos. Para aprovechar esta promoción inspiradora, simplemente compra un pase de 1, 3 o 6 meses en el estudio, hasta 15 minutos antes de cualquier clase programada. Tu y tu amigo dividirán el costo y compartirán el pase. Esta promoción solo está disponible hasta el 30 de diciembre. | Wouldn't it be great to enter the new year happy, healthy, and calm... with a friend? Now is the time to take advantage of a special opportunity to share a pass with a friend. You don't necessarily have to come to classes together every time, but with this promotion you can share the cost of any one month, 3 month, or 6 month pass AND inspire each other to continue your yoga practice and journey together. To take advantage of this inspiring promotion, simply purchase a 1, 3, or 6 month pass in the studio 15 minutes before any scheduled class. You and your friend will split the cost and share the pass. This promotion is only available until December 30th. |
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
El horario de esta semana
So estás interesado en esta oferta, por favor ven al estudio para regístrate y pagar para reservar tu espacio. Estamos ubicados en la esquina de Ricardo Palma y José María Arguedas J-13. Nos puedes encontrar también a través de Google maps.
Los precios varían y depende del tipo de paquete de yoga que te interese. Los precios pueden ser vistos en www.yogawasi.com/precios
❤️
Please enjoy this special offer as you go into the new year! Bring a friend and share any Yoga pass from the 2 class pass up to the 6 month pass. Split the cost but share the benefits :) Enter the new year together, calm, centered, happy and healthy.
If you are interested in this offer, please come to the studio to register and pay for it. We are located at the corner of Ricardo Palma and José Maria Arguedas J-13. We can be found on google maps.
The prices vary and depend on the yoga class package you want. Prices can be found at www.yogawasi.com/precios
Abrace la atención plena Ve despacio y respira profundo para ayudar a calmar la mente. Algunas veces, tomarse 10 segundos de su día para cerrar los ojos, respirar y ser consciente es lo único que ayudará a enfocar su atención. Practique la atención plena en cualquier lugar: en su escritorio, en el sofá, en una sala de espera, incluso en un atasco de tráfico. | Embrace Mindfulness Go slow and breathe deep to help settle the mind. Sometimes taking 10 seconds out of your day to close your eyes, breathe and be mindful is the one thing that will help focus your awareness. Practice mindfulness anywhere: at your desk, on the sofa, in a waiting room, even in a traffic jam. |
HORARIO
Thanksgiving Party / Workshop
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
Nueva promoción disponible hasta 30 de Noviembre
This offer is also available for students who have signed up for this blog, whether new to YogaWasi or not! YAY!
Más Talleres Proxima Mes!
Meet our Newest Teacher - Juliette
Birthday - September 16th, 1992
Languages - English (native), Spanish (intermediate)
Hola amigos!
My name is Juliette and I am new yoga teacher here in Cusco, exploring the sacred experience of sharing this ancient practice with fellow yogis on the path. I have found a passion for connecting with people in the deep authentic space that a yoga practice helps to cultivate. I take each class as an opportunity to deepen my own practice and learn from the unique flow of each of my students! I feel deeply connected to the idea of ayni (a quechua word that represents a sense of reciprocity), honoring that we are all students and all teachers on this path, helping each other to shine light on our shadows and find union with our true Self.
I began practicing in 2014 having just finished college and working in my first job at a non-profit in Chapel Hill, NC. Looking to relieve some stress and strengthen my body, I turned to yoga. Little did I know this practice would completely transform my life from the inside out. I found my way to the Sivananda Ashram and Yoga Retreat Center in the Bahamas and served as a Karma Yogi for three months. Participating in the daily meditations, asana classes, workshops, and satsangs (spiritually oriented communal gatherings) allowed me to develop a strong connection to the ancient roots of these teachings. I was able to experience the infinite potential for growth that a consistent yoga practice can offer someone on their journey through life. I decided that this was a tool I want to have under my belt and made the decision to attend a yoga teacher training.
I completed my 200 hour training through the SchoolYoga Institute on Lake Atitlan, Guatemala at the Mystical Yoga Farm. This magical yet challenging experience provided me with the tools and knowledge to go deeper into my personal practice and tap into my innate capacity for connection with all of existence. After spending some time to integrate all I had learned and experienced during my training and the years of practice beforehand, I finally felt ready to open myself up as a channel for the teachings.
I spent two months teaching at a boutique surf hotel in Costa Rica, and feeling called back to the beautiful country of Peru, I eventually found myself living in Cusco and in a place to continue cultivating my practicing and connecting with others looking to deepen their embodied experience in this life.
I enjoy teaching vinyasa based classes with an emphasis on our connection to the breath, our awareness of the body, and our focus in the mind. I aim to guide students into a deep space where they feel open, safe, and supported in order to truly let go and experience a state of yoga or union with the divine (whatever that means to you)! Join me on this journey towards a greater sense of freedom in the body, peace of the mind, and connection to the spirit within.
~ Lokah samastah sukhino bhavantu ~
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and freedom for all.
Con amor!
Juliette
Qualifications & Certifications:
- BS in Psychobiology, UCLA (2014)
- 200 Hour Yoga Teacher Training, School Yoga Institute, Guatemala (2017)
Sábado, 11 de Noviembre
12 PM - 2 PM
Precio = 50 soles
Si se registra antes = 40 soles
¡Descuento de 10 soles si se registra ahorita!
ACROYOGA CON DANHEL
Danhel & AcroYoga / Thai Massage
(VIDEO)
Nueva promoción disponible hasta 30 de Noviembre
This offer is also available for students who have signed up for this blog, whether new to YogaWasi or not! YAY!
Aquí hay una oportunidad para que tus amigos se unan a tí en tus clases de Yoga y para que reciban la época de Navidad con paz, equilibrio y sobre todo, Juntos!
Si tus amigos son nuevos en YogaWasi, entonces comparte con ellos esta oferta. Este especial por el Dia de Gracias estará disponible sólo hasta en 30 de Noviembre. 12 Clases= 150 Soles Por favor comparte esta publicación del blog con cualquiera que creas que puede estar interesado en recibir al menos uno de los muchos beneficios de una práctica amorosa de Yoga. Queremos que sepas que es gracias a tu apoyo, tu amor y tu presencia en clase que en YogaWasi podemos continuar ofreciendo clases llenas de corazón. Muchísimas gracias por todo! ❤ |
Here is an opportunity for your friends to join you in your Yoga classes and to enter the Christmas season, peaceful, balanced and happy, together!
If your friends are brand new to YogaWasi then please share this offer with them. This Thanksgiving special is only available until November 30th. 12 Classes = 150 soles Please share this blog post with anyone you think might be interested in receiving at least one of the many benefits of a loving yoga practice. It is because of your support, your love and your presence in class that we at YogaWasi are able to continue offering you heart-filled yoga classes. Thank you so much for everything! ❤ |
Author's Message
El amor es la esencia de nuestra vida. He escrito este blog con amor, y te lo ofrezco, querido lector, con la esperanza de que las sugerencias que se ofrecen aquí se conviertan en una parte vital de su autocuración y bienestar continuo.
Love is the essence of our life. I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being.
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