HORARIOWE LOVE OUR STUDENTSTALLERES / WORKSHOPSArm Balance WorkshopA great workshop for all levels. Arm balances are a super challenging, but rewarding part of the yoga practice. This class will focus on the strength and prep poses to get into fun, accessible arm balances. Great for all levels. 40 soles Sign up ahead of time as space is limited. Namaste! Un gran taller para todos los niveles. Los balances de brazos son una parte muy dificil pero gratificante de la práctica de yoga. Esta clase se enfocará en la fuerza y la preparación para obtener balances de brazo divertidos y accesibles. Ideal para todos los niveles. 40 soles Regístrese con anticipación ya que el espacio es limitado. Namaste! PROMOCIONESCat Atherton Born: UK Birthday: 15th February Languages spoken: English and Spanish My name is Cat, I’m from England but have been living in beautiful Peru for the last four and a half years. I left my office job in London for my “three-month trip” to South America in 2013, but fell in love with Cusco and never left. Like many others I was drawn to the yoga practice initially for the physical exercise. I’ve always been a fitness and sports person, mainly running, cycling and netball, and I felt that yoga would complement this. My spiritual journey then began around three years ago, which is when yoga took on a different meaning for me and little by little took a more prominent place in my life. I started meditating, learning about personal development and focusing on how to bring more peace, balance and happiness into my life. Yoga began to play an integral part of this, and every time I was on the mat I felt a calmness and centeredness that resonated through my being. After many years working in business analysis and management, both in the UK and Peru, I finally came to the conclusion there was something missing. Having studied mathematics, I’d convinced myself that I had to then pursue a related career. I limited myself to this for a long time, but since beginning on the spiritual path I started listening to and connecting with my inner voice, and realised there are no limits to what we can do, and must pursue whatever is it that makes our soul shine. This gave me the strength to dedicate myself exclusively to yoga. I completed my 200-hour teacher training in the Sacred Valley here in Peru with Inbound Yoga, and now want to share the practice with others. I like to teach a mixture of energising vinyasa flow and also yin-style classes. Someone once told me that even if they don’t know it, the reason people come to a yoga class is to be lifted up. This is what I remember and focus on in every class I teach, and is the motivation behind what I do. TRAINING & CERTIFICATIONS
Donation Based Yoga ClassesWhat are donation based classes? Donation based classes are yoga classes offered by a new or experienced teacher, to the public, with the intention of sharing what the teacher knows with as many people as possible, regardless of social or financial class. How often will YogaWasi offer donation based classes? This week, YogaWasi is offering three donation based classes. There was one today, Monday. There is another on Friday at 12 PM and Sunday at 10 AM. For the rest of the month, a donation based class is offered to the public every Sunday at 10 AM. The teachers of YogaWasi will share the responsibility (karma yoga) for these classes, so the teacher teaching will rotate in and out. Please tell your friends :) ANYONE is welcome, including YogaWasi students. If you are a student with a class pass, please feel free to donate a little instead of using your class pass. What do I need to bring with me? Please arrive to class 15 minutes before the class begins. Wear comfortable clothing and bring a smile and excitement with you. Suggested donations are 10 soles, but the teacher is happy to accept whatever you can spare for his/her time, energy and effort. Updated ScheduleTalleres y Nuevas ClasesIf you are viewing this blog post from your email box, there is a slideshow found below, but it can only be viewed from our website. Please click here to view it and to learn about our upcoming new classes and workshops. Be Committed One life’s biggest challenges is to commit fully to something. However, the satisfaction you’ll feel once you do follow through with your commitment is well worth it. No matter what you commit to—a consistent yoga practice, a daily meditation, a healthier diet, more time with friends—you’ll feel good knowing you’re steadfast. HorarioEn YogaWasi |
Trae a 2 amigos a YogaWasi y obtendrás 1 clase gratis de yoga! Tus amigos obtendrán 50% de descuento de una clase! Una vez que traigas a esos 2 amigos, recibirás un cupón que será válido para tomar 1 clase, hasta 90 días después de que lo actives! Gracias por compartir amor! | Introduce YogaWasi to 2 friends and you will receive 1 free yoga class! Friends get 50% off a single class! Once you have brought 2 friends to YogaWasi, you will receive a 1 class pass which is valid for 90 days. Thank you for sharing the love! |
Unburden yourself and live leaner by letting go of things you don’t need. These could be physical things, like clothing you don’t wear anymore or clutter that complicates your space. Or, practice eliminating unnecessary worry or guilt you carry through your life. If you can release your hold on things that bog you down, you’ll feel leaner, lighter and more in control.
El Horario
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
Talleres
Trae un Amigo / Bring a Friend
Trae a 3 amigos a YogaWasi y obtendrás 1 clase gratis de yoga! Tus amigos obtendrán 50% de descuento de una clase! Una vez que traigas a esos 3 amigos, recibirás un cupón que será válido para tomar 1 clase, hasta 90 días después de que lo actives! Gracias por compartir amor! | Introduce YogaWasi to 3 friends and you will receive 1 free yoga class! Friends get 50% off a single class! Once you have brought 3 friends to YogaWasi, you will receive a 1 class pass which is valid for 90 days. Thank you for sharing the love! |
7 am - canceled
9 am - canceled
12 pm - Rosario will be teaching instead of Karen Love
6 pm - YIN YOGA with Karen Love
We are very sorry for the inconvenience and hope that we see you this evening at 6. Classes will resume at the normal times tomorrow, however, Bre’s class will most likely be taught by another teacher. ❤️
If we find a replacement teacher for any of the classes today, we will update you on Facebook and Instagram.
If you would like to check in with Bre, feel free to send her message in our Facebook page. She will be able to see them. Or, you can leave her a message on our email @ info@yogawasi.com. Thank you!
~ YogaWasi Family
Hazlo Simple! Usualmente las cosas mas simples son las que más disfrutamos. Son los pequeños detalles verdad? Elimina las distracciones y enfócate en lo que de verdad es importante. Pasa tiempo al aire libre y con personas a las que quieras. Si es que te sientes fuera de balance haz algo que te ayude a sentirte alineado y en control. No te compliques la vida con demasiados problemas, practica el hacerlo simple! | Keep It Simple Often, the simplest things are the most enjoyable. It’s the little things, right? Eliminate distractions and focus on what’s important. Spend time outdoors and with people you love. If you’re feeling off balance, do the things that help you feel aligned and in control. Don’t complicate your life with too much stuff--practice keeping things simple! |
El Horario
En YogaWasi
Queremos Mucho a Nuestros Estudiantes
Kundalini Yoga
Author's Message
El amor es la esencia de nuestra vida. He escrito este blog con amor, y te lo ofrezco, querido lector, con la esperanza de que las sugerencias que se ofrecen aquí se conviertan en una parte vital de su autocuración y bienestar continuo.
Love is the essence of our life. I have written this blog with love, and I offer it to you, dear reader, with the hope that the suggestions offered here will become a vital part of your self-healing and continued well-being.
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